You can feel better just by taking a deep breath!
You can make negative thoughts go away.
In a busy world, let your child breathe deeply and move into a calm space of self-awareness and balance.
Our breath is our special superpower and the way to our sense of calm and peace, but… it can be difficult for us to control it in a minute of chaos or instability. Take a Deep Breath is a book full of delightful breathing practices that will make children inhale and exhale easily, and feel calm in no time, indirectly guiding them to control their emotions and unleash positive emotions so that they can reach a pleasant feeling of peace.